
In fact, you've got a whopping 30 pretty-good-for-you drink orders to choose from. Once I asked for sugar in my cold brew and they gave me three of them.)īleak as this all might sound, I promise you can still enjoy your Dunkin' runs. (Seriously, if you want a little sweetener, just add it yourself. Keep an eye on the calorie counts listed on Dunkin's menu and keep your order as plain as possible. "Many excess calories in the diet come from the beverages we are consuming," Appel says. Inside your cup, you’ll find Dunkin’s signature cold. This drink was first introduced by Dunkin in 2019 and marketed as a way to get a real boost when you need it throughout the day. In many cases, cold brew has a greater strength than iced coffee, but this appears to be the case here. Iced coffee from Dunkin contains nearly 400mg of caffeine, making it the most caffeine-laden drink on the menu. Her advice: "Opt for no sugar, choose reduced-fat milk, and stick to a size small." Oh, and skip anything involving syrups and swirls. Now that you know Dunkin’s energy cold brew is the coffee giant’s most caffeinated drink, you may be curious about what exactly it is. Iced coffee is the most caffeinated drink at Dunkin Donuts. Generally, though, your goal is to minimize added sugars, calories and fat, says dietitian and trainer Jenna Appel, MS, RD, LDN, CPT. Dunkin announced that they are adding the Extra Charged Coffee to the menu It has 20 more caffeine than Dunkins Classic Hot and Iced Coffee.

Unsurprisingly, no, you can't really go wrong with black coffee and unsweetened tea, but those aren't your only options the next time you hit up the DD drive-thru. Though sometimes your heart just needs a frozen coffee with whipped cream, rest assured that there are better-for-you drinks on Dunkin's menu for when you just need something to sip on on your way to work. The Starbucks Blonde Roast comes out on top with 180 mg of caffeine in a Tall, 360 mg in a Grande, and a whopping 475 mg in a Venti size. When I think Dunkin', I think hot chocolate and Munchkins. Starbucks There are two clear winners when it comes to the Starbucks and Dunkin’ drinks with the most caffeine.
